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-3 posts tagged "Healthier Lifestyle"
Mikey Colgan | Tuesday, February 22, 2022
Growing up, I always resonated strongly with the common sentiment: “Why would I willingly do something that I don’t enjoy?” To be honest, it can be difficult to argue against this reasoning at times. When considering the two options of walking 10 minutes in the snow to lift weights for an hour or sitting in
Julianna McKenna | Thursday, February 15, 2018
Intended to promote positivity and wellness to all students at the College, Saint Mary’s senior Perla Ocadiz has launched a new healthy lifestyle campaign, something she said was inspired by her mom. “My mother introduced me to health and fitness at an early age,” she said. “My first major fitness milestone was making the top-ranked
Erin Thomassen | Tuesday, March 25, 2014
It’s 40 degrees outside, and you know what that means: it’s time to trade your Snuggie in for a swimsuit. During the winter, everyone dreams about basking in the summer sun. It seems so far away, though, that we don’t worry about downing that extra mug of hot chocolate. So maybe we’ve pulled a polar