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6 posts tagged "sleep"

News

title

‘We should be sympathetic toward snoozers’: Study finds unexpected effect of snoozing an alarm

Redmond Bernhold | Tuesday, September 6, 2022

To learn more about snoozing, professors and researchers from the Notre Dame department of computer science collected data from daily surveys that questioned the snoozing habits of 385 individuals. The team concluded that repeatedly snoozing alarms is linked to having a higher heart rate. Postdoctoral researcher Stephen Mattingly said he was interested in the topic

Viewpoint

On smoke breaks and sleeping in: when does self-care become self-destructive?

Alexa Schlaerth | Friday, November 19, 2021

There is a central focus in a lot of leisure literature these days: how do we recreate? Especially post-pandemic, as this landscape changes, we have all borne witness to the trend of “self-care.” Face masks & skincare, smoothies and baking bread, staying in and watching Tiktoks–you name it. As college students today, we are inundated

Viewpoint

Late night company

Mary Steurer | Wednesday, September 26, 2018

I am not a natural insomniac, but when I arrived back on campus in August, bringing with me plenty of uneasiness about the new year, sleep became … more challenging, I guess. Unable to get my mind off of my anxieties, it would take me a couple hours to settle down. One late night, frustrated

Viewpoint

When nights are slumberless

Pedro Dominguez | Wednesday, November 15, 2017

The effects a bad night’s sleep can have is not to be underestimated, and though the causes of insomnia can be difficult to determine, its negative consequences are readily apparent. Daytime sleepiness, irritability, difficulty concentrating and forgetfulness are just some of the immediate results of failing to get the clinically recommended seven to nine hours.

Viewpoint

If you like coffee with your oxygen…

Letter to the Editor | Monday, April 24, 2017

Now don’t get me wrong — I know that coffee is life-giving. It has the incredible ability to pick you up from your crumpled, sleep-deprived state and transform you into an alert, ambitious pupil. It allows you to adopt godlike powers at 4am as you study straight through the night and ace that exam. With

News

Professor promotes the importance of sleep

J.P. Gschwind | Thursday, January 28, 2016

Sleep deprivation is an epidemic across college campuses and its pernicious effects often go unnoticed, according to Jessica Payne, Nancy O’Neill Collegiate Chair in Psychology. Payne delivered a talk titled “The Neuroscience of Being Your Best Self” in Jordan Hall on Wednesday and focused on the importance of sleep. “I’ve spent years and years working

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As the spring semester begins, an increasing numbe As the spring semester begins, an increasing number of conversations in classrooms, faculty offices and dorm rooms have been occurring around the potential of AI in education.

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Notre Dame’s Film, Television and Theatre studen Notre Dame’s Film, Television and Theatre students put Sundance to shame with the 34th annual Notre Dame Student Film Fest last weekend. With a diverse group of work — ranging from documentaries to dramatic shorts — this showcase demonstrates the creativity and wit of the Notre Dame student body.

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On Thursday evening, hundreds of Notre Dame studen On Thursday evening, hundreds of Notre Dame students, staff and faculty weathered the northern Indiana winter to gather in the Morris Inn Smith Ballroom. 
From the other side of the nation, president and CEO of the National Association for the Advancement of Colored People Derrick Johnson and other activists traveled to join them. 
Together, they all joined in a celebration of Black excellence as one of the final events of Notre Dame’s annual Walk the Walk week.

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On a snowy South Bend night, Holy Cross men’s an On a snowy South Bend night, Holy Cross men’s and women’s basketball took on Roosevelt University in a double header at McKenna Arena.

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Associate news editor Liam Price shares his unforg Associate news editor Liam Price shares his unforgettable experience as Saint Mary’s associate news editor in his latest inside column. 

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The Muir Matches Measure is a validated visual mea The Muir Matches Measure is a validated visual measure of job burnout created by Muir and published with Charles Calderwood, a psychology professor at Virginia Tech, and Dorian Boncoeur, an assistant professor for the Mendoza College of Business. 

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