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-14 posts tagged "wellness"
Observer Editorial Board | Friday, September 23, 2022
Being back on campus means getting back into the swing of things. Whether that means getting used to school work routines, friend groups or even drinking and going out, it’s not always easy. In addition to a list of resources from our rolodex last week, we want to not forget general reminders that can go
Observer Editorial Board | Friday, September 16, 2022
Alexa Schlaerth | Friday, November 19, 2021
There is a central focus in a lot of leisure literature these days: how do we recreate? Especially post-pandemic, as this landscape changes, we have all borne witness to the trend of “self-care.” Face masks & skincare, smoothies and baking bread, staying in and watching Tiktoks–you name it. As college students today, we are inundated
Lexi Kilcoin | Friday, April 30, 2021
On March 18, I woke up to a massive controversy blowing up social media, courtesy of the NCAA. WNBA player, Sedona Prince, posted a TikTok video of the women’s weight room for the March Madness season. As I’m sure you know, if you’ve read the many articles that involve this mess, the weight room was
Thomas Diehl | Tuesday, April 21, 2020
As an avid runner, nothing makes me happier than seeing so many people outside running. It seems like every day I see more and more people taking this quarantine as an opportunity to get outside and run. To me, running is one of the best exercises out there. It doesn’t cost anything (besides purchasing shoes),
Callie Patrick | Tuesday, March 31, 2020
As April — sexual assault awareness month — approaches, the Belles Against Violence Office (BAVO), campus ministry and the wellness program teamed up to present “Trauma and Spirituality,” a conversation on the effects of trauma on overall health, spirituality and belief systems. The discussion addressed questions of how one can overcome negative or stressful thoughts
Observer Editorial Board | Friday, March 27, 2020
We are living in the midst of an unprecedented global event with lasting medical, social, political and economic effects, and it sucks. Period. Many of us are lucky enough to be watching life slow to a gentle halt from our homes, surrounded by family. Others are battling this novel coronavirus on the front lines, in
Gina Twardosz | Sunday, February 16, 2020
While Valentine’s Day is a time for romance, Friday’s “Fall in Love with Wellness” Student Health Fair encouraged students to practice self love with self care. The fair featured dozens of informational booths from campus and community organizations, therapy dogs, spin class demos, giveaways and an escape room. Heather Abbott, a counselor at the Saint
Gina Twardosz | Monday, March 4, 2019
On Feb. 19, Saint Mary’s announced in an email that it would open the Mother Pauline Pantry, which will offer nonperishable food and personal hygiene products for all students and will be named after the College’s first president. The pantry will open with a ceremony on March 4 at 4:30 p.m. in McCandless Hall’s Niner’s
Rebecca Stella | Friday, March 1, 2019
The completion of the Saint Mary’s Angela Athletic and Wellness Complex has provided many opportunities for students to engage with athletics, health, counseling, events and more. The second annual Student Health and Wellness Fair will take place in Angela Friday, from 10 a.m. to 2 p.m. Student volunteers and the wellness committee are hosting the